Yoga Animals in the Arctic

In the Yoga Animals series, children are invited to practice simple poses explained by a yoga expert to help them stretch and balance, breathe and relax. Child-friendly illustrations clearly demonstrate poses, and notes to the parent are included. Fox is feeling a little worried—but she’s not quite sure why. As she goes about her day, she meets different Arctic animals who teach her 13 de-stressing yoga poses to help her calm down and relax.